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Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.

A portrait of a civilisation which flourished within living memory and left an indelible mark on history In the 13th century Yiddish language and culture began to spread from the Rhineland and Bavaria slowly east into Austria, Bohemia and Moravia, then to Poland and Lithuania and finally to western Russia and the Ukraine, becoming steadily Optimum Nutrition for Your Child: How to Boost Your Child's Health, Behaviour and IQ download PDF less German and more Slav in the process. In its late-medieval heyday the culturally vibrant, economically successful, intellectually adventurous and largely self-ruling Yiddish society stretched from Riga on the Baltic down to Odessa on the Black Sea. In the 1650s the Chmielnicki Massacres in the Ukraine by the Cossacks killed 100,000 Jews, forcing those that were left to spread out into the small towns (shtetls) and villages. The break-up of Poland-Lithuania - a safe haven for Jews in previous centuries - in the late 18th century further disrupted Yiddish society, as did the Russian anti-Jewish pogroms from the 1880s onwards, at the very time when Yiddish was producing a rich stream of plays, poems and novels.

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Author: Kate Collins-Donnelly
Number of Pages: 168 pages
Published Date: 15 Feb 2013
Publisher: JESSICA KINGSLEY PUBLISHERS
Publication Country: London, United Kingdom
Language: English
ISBN: 9781849053419
Download Link: Click Here
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